How do I get started training for a marathon?Simply follow the three-step checklist below to get off the mark: Step 1. Check that it's safe for you to begin exercising. If you've not exercised for ...

A new study of first-time London Marathon runners found that their basic training program produced important health benefits. After four months, the runners had lower blood pressure and greater ...

Major marathons happen all year round, but with Boston just behind and London approaching fast, it’s very much marathon season. If you haven’t just run one, or you’re not about to run one, the chances ...

When it comes to preparing for a half marathon it can be an uphill battle. Ashley Thompson knows that journey well from running her first half-marathon last year. But she can also tell you that ...

Another year, another ASICS Gel-Nimbus launch! Building off the success of the Gel-Nimbus 26 from 2024, ASICS introduced the ASICS Gel-Nimbus 27 this year, with the preface that these running shoes ...

Half marathon training is challenging. No matter how experienced you are, running a half marathon distance (13.1 miles) is a huuuuge achievement, and crossing the finish line after all your training ...

Running any marathon is a daunting task. Running the Boston Marathon—with its notoriously difficult course, wintertime training window, and a little something called Heartbreak Hill—is, frankly, sort ...