Arnold Schwarzenegger, one of bodybuilding’s most iconic figures, popularized the brutal six-day training split, hitting two muscle groups a day. But according to Tom Platz, following Arnold’s split ...

Add Yahoo as a preferred source to see more of our stories on Google. If the Tom Platz leg workout had a motto, it would be: more is more. More weight, more reps and more sets, until you simply can’t ...

GRANDVILLE, MI -- Recounting days of competition and hours spent pumping iron with other greats such as Arnold Schwarzenegger, bodybuilding legend and former Mr. Universe Tom Platz fielded questions ...

GRAND RAPIDS, MI -- West Michigan bodybuilder John Pitsch considers himself a blessed man. He's got a loving wife and three children, owns a successful business, Maximus Fitness, and his physique is, ...