People often start exercising to lose weight, but the results aren’t always obvious right away. Exercise alone doesn’t ...

Detox diets have become one of the biggest wellness trends, whether it's a three-day juice cleanse, herbal teas, or plans promising to get rid of those really harmful toxins. Detox diets promise to ...

(Alexander Spatari/Moment/Getty Images) High-fat, low-carb ketogenic diets are controversial, but a new study in mice ...

The average American consumes five or more teaspoons of salt each day – about 20 times what the body actually needs. But here’s what nobody tells you about low-fat diets: they’re not about randomly ...

If you’ve been wondering why the diet that worked perfectly in your 40s suddenly feels like you’re fighting an uphill battle, you’re not alone. I hear this story almost daily from women who think they ...

Health Secretary Robert F. Kennedy Jr. recently said that the diet could “cure” schizophrenia. We asked experts about the ...

Gluten-free diets shouldn’t work. The science, as shown by recent research, isn’t on their side. But talk to the athletes who willingly deprive themselves of gluten (a protein found in wheat, rye and ...

GREEN BAY, Wis. (WBAY) - “Doctor” Brad Spakowitz (not a real doctor) is in the house to talk about keto diets. Scientists say these diets really work, but researchers at the University of Utah found ...