Dr. Jamie Marich is an EMDR bad-ass. Sure, that’s a kind of crazy way to identify someone, but it’s true. Here are her stats: she travels internationally teaching on EMDR therapy, trauma, addiction, ...

EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See (which came out in 2021), ...

If you have experienced trauma and aren't achieving the desired outcomes with your current treatment, you might consider exploring Eye Movement Desensitization and Reprocessing therapy, known as EMDR.

While I’d dabbled in EMDR before (I went to a therapist in the '90s and asked her if we could figure out if I had any repressed memories, she waved a pencil back and forth in my face, and nothing ...