Can traditional martial arts training can be an embodied practice that helps develop and extend empathy and consideration to ...

There is something almost counterintuitive about stepping onto a mat and learning how to fight in order to find peace. Yet ...

GLENWOOD SPRINGS, Colo. David Light remembers sitting at the dinner table as a kid, jumping into an eye-opening conversation about karate.”But you don’t want us to fight,” Light and his brother said ...

Researchers say that there are two ways to improve attention, through attention training (AT) and attention state training (AST). AT is based on practicing a specific skill and getting better at that ...

Unlike competitive sports or short-term fitness trends, martial arts training emphasizes long-term growth. Students learn to set goals, manage challenges, and develop confidence through consistent ...

I'm fascinated by a YouTube channel that occasionally shows montage videos of everyday folks of all ages training in the martial arts parks of Beijing. I'm drawn to it because of the simple, matter-of ...

I recently had an interesting conversation with a friend who is a parent of a baseball player. He rebuked my suggestion to have his son try a few free classes at a martial arts gym, citing how much ...

In the vibrant city of Bulawayo, an inspiring story of youth empowerment, sport and learning is unfolding through the work of Sensei Taurai Majaya and his growing community of young martial artists at ...