And no, it's not chamomile!

Add Yahoo as a preferred source to see more of our stories on Google. Two glass jars filled with a lemon balm drink - Fuzull Hanum/Shutterstock There's nothing better than a bright, refreshing summer ...

Step aside lemon water: There's a new lemony sip that has people raving on social media about its benefits for weight loss, improved sleep quality and better mood. Yes, we're talking about lemon balm ...

Lemon balm may help improve sleep, which can support better appetite control and weight management. Lemon balm may support gut health, which can help with metabolism and overall weight management.