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The wellness industry has long profited from convincing consumers they need special products to “detox” or “cleanse” their bodies. Americans spend billions annually on detox products, from juice ...

Growing up, I was super affected by diet culture. I saw all of the super-thin celebrities praised in magazines and on TV and assumed that was the only way to be "good enough" for society. I was very ...

We’ve relied on Natural Body since the first spa/shop opened in the 1980s, and over the intervening quarter century we’ve never had a disappointing service. Massage is a hallmark of Cici Coffee’s ...

Understanding our body’s natural “healthy” weight range is much like understanding our foot size: Each of us has a unique, natural size based on our individual biology. This idea is especially ...