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Rate of Perceived Exertion: Why RPE is Important Runners
RPE or Rate of Perceived Exertion has finally gained popularity as Garmin and other watches made it part of saving each ...
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Cyclists Keep Chasing Data—But RPE Holds the Real Key to Progress. Are You Ready to Try It?
I was recently reading a French philosophy paper about fitness trackers (as one does) that compared the experience of the modern-day athlete to that of a gamer. With a heavy nod to Sartre, the authors ...
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