Rumination: We’ve all done it. Perhaps an interaction with a friend has gone poorly and we are unable to stop replaying it in our mind. We imagine what we should have said, mentally review the entire ...

While young love sometimes blossoms in spring, it is also a time when love fades. Here are tips for warding off depression, ...

BOSTON - Teenagers are experiencing higher rates of depression than ever before, but a simple smartphone app could help treat a common symptom. 2020 was an especially tough year for 16-year-old Avary ...

(Medical Xpress)—A team of researchers working at Stanford University has found that people walking in a "natural" environment tend to engage in less rumination. In their paper published in ...

People’s perceptions of their sleep also proves to have stronger associations with their worry and rumination than objective sleep quality monitored with a device. It’s common knowledge that a good ...

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Ruminating about being lonely, as opposed to being lonely, is linked to depression, found a new study. The findings were published in Nature Mental Health and have implications for treating depression ...

This was a question one of my clients, Sarah, came to coaching with. Sarah was an accomplished manager and executive. During her career, she had earned two PhDs and over the course of twenty years, ...

This section presents medications that are known to potentially lead to 'Obsessive rumination' as a side effect. It's important to note that mild side effects are quite common with medications. Please ...