More people than ever are signing up for marathons—and using the app to train for them. Its makers are adding ways to tone ...
Running isn’t exactly my preferred method of cardio. I was a swimmer all my life, and after college, I got very involved in weightlifting and higher intensity forms of cardio, like HIIT and athletic ...
This is a great read about Runna — a popular running app that was bought by Strava last year. While many runners swear by it, several reported injuries from using the AI-powered running coach.
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