STATEN ISLAND, N.Y. — “Go into any health club,” instructs Jonathan Goldberg. “You’re not going to see anyone cruising around in a wheelchair and having a good time.” But Goldberg has plans to change ...
Spinning might look about the same as outdoor cycling or riding a stationary bike, but in many ways, it’s a far more intense workout—and one of the easiest to overdo. First, there aren’t many (if any) ...
NEW YORK (CBSNewYork) -- Spin classes can be a great way to burn calories and stay in shape but if you over do it, it can be dangerous. As CBS2's Cindy Hsu reported, Roxanne Griffith loves to exercise ...
WEST HOLLYWOOD, Calif. (KABC) -- At Crunch Gym in West Hollywood this group is giving the Axle Rotational Force class a spin using two wheels and an axle - that all told weighs about 11 pounds. Marc ...
When Fred Fox was asked to lead spinning classes at the San Francisco gym he co-founded in the mid-1990s, it seemed like a crazy idea. At the time, he was busy working as a managing director at a ...
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