Through programs like Operation Change, The Health Disparities Podcast, and its Annual Summit, Movement is Life champions culturally responsive strategies that promote physical activity, peer support, ...

SOUL. BRITTANY: ARDEN FAIR MALL HOSTED AN EVENT TO PROMOTE MINDFUL MOVEMENT FOR EVERYONE BY ENCOURAGING PHYSICAL MOVEMENT AND COMMUNITY BUILDING. TODAY’S SESSION INCLUDED SEATED YOGA WORK, ALONG WITH ...

The journey doesn’t end after surviving a heart attack. In fact, approximately one in five survivors will experience another cardiac event within five years. This sobering reality means that recovery ...

Exercise used to be pretty straightforward – you showed up, sweated a lot, and hoped your body would look better afterward. But somewhere along the way, people discovered that movement could be so ...