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How long should you stand on one leg for your age
Unless you’re a budding yogi, it’s not often that you stand on one leg. After all, you’re not a flamingo. But this quick minute(ish) activity can actually reveal a lot about your physical health. It’s ...
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Harvard cardiologist says doing ‘10-second, 1-leg stand’ increases lifespan by 7 years
Can you balance on one leg without any assistance? Have you ever measured how long you can do it, with or without your eyes closed? Well, it holds the secret to your longevity. Also Read | ...
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