2K Erg Test Strategy & Preparation • Rowing Machine King
2K Erg Test Strategy & Preparation • Rowing Machine King
Aug 29, 2018
rowingmachineking.com
38K views · 437 reactions | The key to hitting your 2K target is pacing. Here’s how to structure your next erg test to improve your results. This is also footage of Josh Dunkley-Smith going 5:38.4 as part of fundraising for the Caritas Christi Hospice. #rowing #rowingtraining #indoorrowing #rudern #aviron | Sam Dutney | Facebook
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