This is how you build a REAL engine for HYROX 🫁⚙️ ❤️‍🔥 45 MIN AMRAP: 400m Run 400m Ski (sub for 40 explosive straight arm pull downs w/o a ski erg!) 40m Burpee Broad Jumps 400m Run 400m Row 40 Wall Balls 🔁 until time is up! comment 💪🏼 to find out how to eat free access to my workouts & programs 🫶🏼 #hyroxtraining #physicaltherapy #hyroxworkout #hyroxus #hybridathlete
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