Dehydration is a dangerous condition for the body and chronic dehydration can lead to many health issues! The body shows some of these signs that need to be taken seriously. 1.Dark urine color 2.Constipation 3.Head ache and fatigue 4.Bad breath 5.Muscle cramps 6.Dry Mouth and throat 7.Dry Skin Any of these signs is a reminder for the body to get hydrated. Don't ignore them. . Follow @karthikmayur for more such tips and join @dailysrisriyoga for bringing yoga to your life and make lifestyle chang