DAY 29 of #GuiltyAbs and if done correctly, today's exersize if filthy good!! This ones called 'Housework' You'll start by finding a stick, broom, or any pole that's sturdy and strong. Then stand tall and tight against a wall or line. Easiest version is to stay tight and lean into the pile as far as you can and come back up. Beast mode version is to lean out, then walk yourself down and up the pole and lean back! We're going for 20 reps today guys!! Commit and conquer! | Olivia Vivian - Athlete
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DAY 29 of #GuiltyAbs and if done correctly, today's exersize if filthy …
385 viewsJan 28, 2017
FacebookOlivia Vivian - Athlete
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