Dancing Through the Decades Lesson 2: The 1960s
Dancing Through the Decades Lesson 2: The 1960s
Aug 28, 2015
twinkl.co.uk
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DHC | History, Entertainment & News on Instagram: "In 1961, women’s fitness was focused on elegance as much as strength. The goal wasn’t bulking up — it was maintaining a trim figure, flexibility, and grace. Exercises often included ballet-inspired moves, squats with knees together, arabesques, sit-ups, and endless leg raises. It’s a fascinating look at how fitness ideals have evolved through the decades. 👉 Join the community @dailyhistoryclips for iconic and famous footage that shaped o
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DHC | History, Entertainment & News on Instagram: "In 1961, wom…
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