Process of making fermented jocky oats.. | Bobet Nicomedes
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Process of making fermented jocky oats.. | Bobet Nicomedes
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Fermenting my oats completely changed the way I felt after eating them. So much lighter and more energizing. 🧡🧡COMMENT “GOLDEN” and I’ll share my Anti-Inflammatory Golden Turmeric Oatmeal recipe directly to your inbox. 🧡🧡 Before fermenting my oats, I often felt heavy or bloated afterward, like my body was struggling to digest it. Once I began fermenting the oats overnight with a little yogurt or apple cider vinegar, that all disappeared. The oats felt lighter, more energizing, and actually s
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