22K views · 780 reactions | Try this quick Ab workout. Can be done with or without a medicine ball. (Set a timer for 20 seconds each ab. Repeat until you reach 10 mins.) If you liked these tips check out my full workouts and healthy cooking recipes!  https://lolojoneslifestyle.com | Lolo Jones | Facebook
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22K views · 780 reactions | Try this quick Ab workout. Can be done wi…
22.7K views3 weeks ago
FacebookLolo Jones
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