Great Knockout by Quillan Salkilld at #UFC321 In this video, you’ll see a deep breakdown of how to adjust your defense in MMA. The biggest difference between MMA and boxing or Muay Thai is the size of the gloves. If you block a kick with your hands tight to your head, the small gloves won’t absorb the impact. That’s why you have to make important adjustment, watch the video until the end @coachsubotic system 🧑🏻‍🏫🧠 | Renato Subotic
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