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For the novice player in particular, ghosting can be thought of as almost 2 separate and distinct exercises - ‘technical ghosting’ for technique and footwork, and 'conditioning ghosting' for fitness. Get access to our ready-made squash and fitness sessions for players of all abilities! Simply subscribe to SquashSkills and download the SquashSkills Training app 📱 Get started now: https://tinyurl.com/SquashSkillsMembership | SquashSkills
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Check out this free video from SquashSkills with Joey Barrington & Peter Creed introducing the idea of 'six-shot ghosting' as invented by the legendary Jonah Barrington. Watch the full series here ➡️ https://bit.ly/SoloPractices14 | PSA Squash Tour
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From Split-Step into 'Sprint Step' 💨 Make sure to check out Joel Makin's full playlist "Guide to Movement & Ghosting" on SquashSkills today 👉 https://tinyurl.com/JM-MovementGhosting | SquashSkills
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