Big Toe Stretch w/ Mobility Ball | 12 Days Of Exercises w/ Gait Happens
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YouTubeGait Happens
Big Toe Stretch w/ Mobility Ball | 12 Days Of Exercises w/ Gait Happens
It’s day 2 of the Gait Happens 12 days of exercises! 🎄🦶 Today we have the ball under the foot mobility drill with an added stretch for the big toe. 👍 👍 This is such a great way to wake up and mobilize your feet! We love using the Gait Happens mobility ball for this as it has added texture and fits nicely under the big toe. 🙌 ...
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