303K views · 3K reactions | Hand-to-hand moves 壘...
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303K views · 3K reactions | Hand-to-hand moves 壘...
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Two clean setups that make your straight right automatic.
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Two stick fighting moves every martial artist needs to know! Deflection pressure = 🤯 #MartialArts #StickFighting #SelfDefense #DefenseSkills
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The days of being locked into a single stance—strictly orthodox or strictly southpaw—are behind us. With the evolution of MMA striking, our athletes have to be adaptable, intelligent, and comfortable fighting from both sides. That means learning how to switch stances with purpose, create angles, and stay dangerous regardless of who is in front of you. I have been systemizing this approach with our advanced students, and this is one of the core drills we have been developing: switch kick → switch
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