@heavysetmedia Heavy Set Media #strongman #bodybuilders #rugbyplayer | Musclesandbulk
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@heavysetmedia Heavy Set Media #strongman #bodybuilders #rugby…
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Cut vs Bulk For Rugby We are talking more about gaining or losing weight, I’d like you to AVOID purposely gaining and losing loads of weight like bodybuilders do. This is due to the impacts that gaining/losing weight can have on specific qualities, performance and injury risk. Really, we are just determining what is your biggest bottleneck. If you’re held back by your ability to get around the pitch - drop some weight, yes...even if it slows down that strength gain. The same works the other way
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Cut vs Bulk For Rugby We are talking more about gaining or losi…
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Watch: Gay Rugby Players Strip in Locker Room Shoot
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