Is Stair Climbing a Good Exercise?
Is Stair Climbing a Good Exercise?
Jul 29, 2019
US News & World ReportRuben Castaneda
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Who do you think has the advantage when climbing? We wanted to show you guys the difference in our hand sizes and how it relates to our climbing styles. While larger hands have advantages on certain things such as larger holds or spanning wider distances, smaller hands also have their benefits. Such as climbing on crimps or pockets. Ultimately, your climbing abiliy depends on a combination of things like strength, technique, flexibility, endurance, and mental focus. Hand size is just one piece o
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