Your obliques are an important muscle that we don’t talk about enough. These muscles wrap about your body like a corset and help to stabilize the spine. They also connect lower body to upper body. If you hate obliques, that’s a sign to get stronger in them. Find joy in the work. Happy [shaking]! 💙💙 xo—Coach Dev @[solidcore] #solidcore #solidcorepilates #solidcorecoach #reformerpilates
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