237K views · 247 reactions | ABC News Chief Medical Correspondent Dr. Jennifer Ashton breaks down why getting 7 to 9 hours of sleep every night is absolutely essential to your health. https://gma.abc/3dPzzbl | Good Morning America | Facebook
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237K views · 247 reactions | ABC News Chief Medical Corresponden…
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FacebookGood Morning America
A sleep expert explains what happens to your body and brain if you don't get enough sleep
A sleep expert explains what happens to your body and brain if …
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