This is my pre-show workout. It’s edited, obviously. The whole thing is 5 hours long. | Ellen DeGeneres
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Staying fit at home isn’t easy, so I made y'all a workout video. You’re welcome. | Ellen DeGeneres
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push workout from yesterday 🔥 this is the year of growing the shoulders for me 🫡 every since I first started lifting, I injured my shoulder & so I have not trained much shoulders in fear that I’ll injure myself more. since then I have slowly strengthened it with incline presses & now I’ve started doing db shoulder press and absolutely LOVE it if you liked this workout, be sure to check out my programs for more workouts like this one! use code: FEBRUARY for 30% off all programs 🔥 only a couple
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push workout from yesterday 🔥 this is the year of growing the shoulders …
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