Just sharing my biceps workout from last week. Cheers💪 I’m a Florida based master trainer who specializes in #fitnessover40, especially those entering the fitness world for the first time. My goal is to show the world that no matter what your age, #fitness is for you! Feel free to shoot me a message if you are serious about starting the second half of your life connecting #exercise with your #wellness, for an improved quality of life. #personaltrainer #personaltraineronline #NESTAmastertrainer
0:45
Just sharing my biceps workout from last week. Cheers💪 I’m a Flori…
228 viewsJul 13, 2023
TikToktrainwithjosephine
My current ab routine. Each move is done 20 times x 3 rounds. Outfit: @JoJa #workoutwithme #liveinmotion
0:38
My current ab routine. Each move is done 20 times x 3 rounds. Outfit: …
129.9K viewsMar 7, 2024
TikTokjosephineskriver
#sportgirl #fitnessgilr #josephine#josephineristar #purple
0:21
#sportgirl #fitnessgilr #josephine#josephineristar #purple
2.7K viewsOct 19, 2021
TikTokjosephinethestar
BALLET WORKOUT
2:27
BALLET WORKOUT
5.6K viewsMay 29, 2020
YouTubeJosephine Zharikova
Pilates Ball Core | JOJA
11:01
Pilates Ball Core | JOJA
172.9K viewsJun 8, 2021
YouTubeJOJA
Slowly getting back to lifting weights again! Three rounds of each move. @JoJa #gymworkout #workoutroutine
Slowly getting back to lifting weights again! Three rounds of ea…
36.9K viewsMar 25, 2024
TikTokjosephineskriver
Workout @josephinewendel @snik Choreographer @tasosxiarcho #fyp #fypシ #fypシ゚viral #trending #viral #fakebody #workout
0:16
Workout @josephinewendel @snik Choreographer @tasosxiarcho #fy…
10.1K viewsSep 14, 2022
TikTokdemz_gkv
Coaching YAGP Variations with Josephine Lee | Thoughts on Tech…
71K viewsApr 8, 2022
YouTubeKathryn Morgan
Victoria's Secret Model Diet Day 2: Josephine Skriver
9.2K viewsJan 18, 2023
TikTokfaith_ayyyy
0:29
#workout #josephine
1.2K viewsOct 16, 2021
TikTokjosephinethestar
30 Minute Trampoline workout//HIIT Workout On Rebounder (Follow Al…
27.5K viewsMar 14, 2022
YouTubeNaomi Joy Fitness
10:13
Cardio Workout | Denise Austin
421.7K viewsFeb 19, 2019
YouTubeDenise Austin
2:07
Josephine Solitaire - How to Play
17.3K viewsNov 25, 2015
YouTubeWorld of Solitaire
22:51
20-Minute Dance Cardio & Sculpting Workout
2.4M viewsJan 19, 2020
YouTubePS Fit
26:22
Beginner Pointe Class (20 Min Pointe Work at Home)
1.1M viewsJun 28, 2017
YouTubeKathryn Morgan
8:20
Victoria Secret Cardio workout - by JOJA
48.2K viewsJan 25, 2019
YouTubeAnna Veronika
42:56
40 MIN Trampoline CARDIO Workout | JUMPSPORT Rebounder | Streng…
116.2K viewsJun 15, 2021
YouTubeMichelle Briehler
10:54
10 Minute Intense Ab Workout - Flat Stomach Exercise | Rebecca Louise
340.4K viewsApr 7, 2021
YouTubeRebecca-Louise
1:27:16
FULLSTERKUR: An Original Film By Rogue Fitness/ 8K
736.1K viewsAug 27, 2018
YouTubeRogue Fitness
5:40
5 Minute Move | Kids Workout 2 | The Body Coach TV
1.1M viewsSep 4, 2019
YouTubeThe Body Coach TV by Joe Wicks
1:28
How to Do a Tricep Dip | Boot Camp Workout
3M viewsMay 10, 2012
YouTubeHowcast
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M viewsFeb 5, 2021
YouTubeMadFit
31:59
30 MIN Full body Pilates workout // Strengthen and Toning | 14 Day F…
4.6M viewsNov 17, 2020
YouTubeSanne Vloet
0:42
Victoria’s Secret Angel Workout: 4-Move Total-Body Burn | SELF
64.5K viewsNov 14, 2016
YouTubeSELF
9:57
5 Back-Busting Exercises | Dorian Yates' Blood & Guts
2.4M viewsOct 14, 2010
YouTubeBodybuilding.com
3:22
M&S Quick Tip: How to Develop Big & Thick Traps w/ Johnnie O Jackson
515.2K viewsDec 14, 2018
YouTubeMuscle & Strength
40:06
40-Minute Cardio & Sculpt High-Intensity Workout With The Hollyw…
4.4M viewsAug 23, 2019
YouTubePS Fit
46:32
Day 4 - 45 MIN NO JUMPING WORKOUT - Full Body, No Equip…
1.1M viewsJan 7, 2021
YouTubegrowingannanas
19:36
Josephine's 20 Minute HIIT with Weights
Jul 13, 2016
Vimeogymra
47:51
45-Minute Full-Body Sculpting Workout With Love Sweat Fitness
1.3M viewsJan 2, 2018
YouTubePS Fit
See more videos
Static thumbnail place holder