GKR’s Founder and Chief Instructor has been an avid student since he first set foot in a dojo in 1964. A highly dedicated student, he commenced Makiwara training soon after starting and continues to practice, daily, even today. Makiwara is a traditional practice used by Karate-ka since the Art’s inception. It involves conditioning the knuckles, while strengthening the wrists, arms (and even spirit) by striking into a wooden post. In this video, Kancho Robert Sullivan invites us into his backyard
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GKR’s Founder and Chief Instructor has been an avid student since h…
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To all GKR students, please find a short video from our founder and Chief Instructor, Kancho Robert Sullivan. | GKR Karate
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To all GKR students, please find a short video from our founder and …
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Kancho Robert Sullivan has been practicing Makiwara training for over 50 years, as demonstrated in this video from 2007 (you might also spot some other familiar faces!) If you haven't already registered for Kancho's first ever Online Seminar this Sunday, don't miss out! Book your spot now at onlinedojo.gkrkarate.com/kancho-robert-sullivan-seminar | GKR Karate
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Kancho Robert Sullivan has been practicing Makiwara training for o…
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6.4K views · 195 reactions | This last piece of footage from our archives shows Kancho Robert Sullivan teaching Goju-Kai Karate-do at various places in Australia, around 20 years prior to founding GKR Karate. 屢✊ Hope to see you all at today’s seminar with Kancho! | GKR Karate | Facebook
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6.4K views · 195 reactions | This last piece of footage from our archive…
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13K views · 106 reactions | The wait is almost over..... Train with...
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13K views · 106 reactions | The wait is almost over..... Train with...
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4.3K views · 114 reactions | Hanshi Tino Ceberano was one of the...
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4.3K views · 114 reactions | Hanshi Tino Ceberano was one of the...
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Hanshi Tino Ceberano and Kancho Robert Sullivan sit down and answer some questions on Karate. In this question, Hanshi Tino Ceberano discusses how karate helps children and senior-aged students Queensland students are invited to attend a special seminar hosted by both Hanshi and Kancho in Carindale on October 27th. For more details, please click on the link below. Special Event - Kancho Robert Sullivan & Hanshi Tino Ceberano We hope to see as many GKR Karate students taking advantage of this fan
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Hanshi Tino Ceberano and Kancho Robert Sullivan sit down and ans…
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