Flex Lewis — Bodybuilding Career, Competition History, and Biography | BarBend
Flex Lewis — Bodybuilding Career, Competition History, and Biograp…
Sep 16, 2018
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Bodybuilders news Flex Lewis Ifbb pro - Physique update: 3/30/2023 - Weight: 200lbs (Lightest 196lbs natural) Goal: 210lbs - 215lbs (Healthy/ Athletic/ Jacked) ———————————————————— Cardio: 7x week Training: 2-3 week ———————————————————— 4-5 meals days First and Last (Protein & Fats only) ———————————————————— Wake up: 4am Bed: 930pm - 1030pm ———————————————————— I have worked hard on losing just under 60lbs of weight (natural) over several months, and as most know I am not one for show casing wha
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Bodybuilders news Flex Lewis Ifbb pro - Physique update: 3/30/2023 - …
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Lewis Breed on Instagram: "A few from this weeks back/bicep session at @musclemachinept . . Single arm pulldown x2 sets Seated cable row x2 sets Panatta power row x2 sets Rack pulls x2 sets Shrugs x2 sets Dumbell curl x2 sets Machine single arm curl x2 sets . . Workout fueled by @muscletech @muscletech_eu . . #back #biceps #workout #muscle #bodybuilding #bodybuilder #bodybuildingmotivation #gym #gymlife #gymmotivation #fit #fitness #fitnessmotivation #fitfam #ifbb #ifbbpro"
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Lewis Breed on Instagram: "A few from this weeks back/bicep sessio…
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Becoming Bodybuilding's Biggest FREAK! Lewis Breed SPEAKS post-Europa Pro - #53 w/ Marx Max Muscle
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