#σανσήμερα #personaltrainer #foryoupage❤️❤️ #skg #personaltraining
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Canton Trainer, Leo understood the assignment. 😮‍🔥 A full-body burner built for strength, power, and core that hits. 4 Rounds • 400m Run or 500m Ski • 10 DB Squat Thrusters • 10 Burpee Broad Jumps • 20 Kettlebell Swings Core Finisher – 5 Rounds • 10 Lying Knee Tucks • 10 Sit-Up to Press • 10 High Ball Twists • 30-Second Plank Every session at Merritt is intentional. Smart programming. Real results. Workouts that challenge you and keep you progressing. Whether you’re chasing performance, fat lo
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TRAINER TUESDAY Not sure what workout to crush today? 💪 Let our newest trainer, Leo, guide you through a killer full-body session. Catch him in the gym weekday mornings — he’s always down to help you level up your routine! #WacWestAllis #personaltraining #demo #WisconsinAthleticClub | Wisconsin Athletic Club
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TRAINER TUESDAY Not sure what workout to crush today? 💪 Let our n…
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