Given diagram shows the right pectoral girdle and upper arm (fr... | Filo
Given diagram shows the right pectoral girdle and upper arm (fr..…
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Pectoralis Doorway Stretch - Massage Library
Pectoralis Doorway Stretch - Massage Library
Jul 5, 2018
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Tight pectoralis major and pectoralis minor can pull the shoulders forward, limit overhead movement, and contribute to impingement-style pain. In this video, I demonstrate two effective pec release techniques that help: • Improve shoulder position • Reduce anterior shoulder tension • Restore better movement mechanics If these techniques don’t help, send me a message and I’ll help point you in the right direction#ShoulderPain #PostureCorrection #PecRelease #MassageTherapy #PainRelief Mobility Cor
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